If you are confused about where to start when it comes to fitness, you need to give one-on-one personal training a try. I specialize in getting people just like you, who are brand new to fitness, on a workout program, while making sure that what we do together is safe and tailor made to suit your fitness goals.

What’s included:

  • A training plan that’s designed to challenge you (but in a good way!)
  • A booklet with all of your workouts so you can stay active between sessions
  • Personal training sessions delivered to your home (or building gym)

Here’s what this awesome lady had to say about training with me:

Personal training clients: Mihaela Van IdourIrina is a fantastic trainer who knows what she’s doing and works hard to put together appropriate routines for me. As someone who works upwards of 70 hours a week, I love her flexibility and commitment to being there for me when I am available.

Great personality, knows her stuff, and gets you results.

– Mihaela Van Idour





Has this peaked your interest?

Check out my pricing page for more information on what you get when you sign up for a one-on-one personal training package.