Fitness transformation packages to help you break free from your excuses and achieve your fitness goals!

Fitness transformation packages“Too tired.” “Too busy.” “Don’t know how to exercise.” “No time.” “I’ll start tomorrow”

Do any of these excuses sound familiar? How many of them have you used yourself?

No more! Whether you are looking to train on your own, or as a couple, it’s time to break free from your excuses and reach your fitness goals – and the personal training packages below are just the thing to get you there! They are delivered at your location, saving you hundreds of dollars on gym memberships, and a ton of time.

All you have to do is schedule your sessions and work your butt off!

 

One-on-one training:

The Teaser
per session
$80
Ready to build a new habit!
5 one hour sessions that you can schedule on your own time
SMART goal setting
Initial health and fitness assessment
Post-session follow-up and coaching
Personalized workouts that you can do on your own time
Nutrition education
Training log that you get to keep so you can stay active between sessions
Progression of your program as you get stronger
Periodic re-assessment against your original goals
The Determined
per session
$75
On your way to something great!
10 one hour sessions that you can schedule on your own time
SMART goal setting
Initial health and fitness assessment
Post-session follow-up and coaching
Personalized workouts that you can do on your own time
Nutrition education
Training log that you get to keep so you can stay active between sessions
Progression of your program as you get stronger
Periodic re-assessment against your original goals
The Go-Getter
per session
$70
Let no one stand in your way!
15 one hour sessions that you can schedule on your own time
SMART goal setting
Initial health and fitness assessment
Post-session follow-up and coaching
Personalized workouts that you can do on your own time
Nutrition education
Training log that you get to keep so you can stay active between sessions
Progression of your program as you get stronger
Periodic re-assessment against your original goals

 

Partner training:

The Teaser Package for Couples
per session
$130
20% off combined discount
Ready to build a new habit together!
5 one hour sessions you can schedule on your own time
Personalized health assessments
Tailored workout plans
Targeted nutrition education
Post-session follow-up and coaching
Training logs you both get to keep
Program upgrades as you advance
The Determined Package for Couples
per session
$120
25% off combined discount
On your way to something great, together!
10 one hour sessions you can schedule on your own time
Personalized health assessments
Tailored workout plans
Targeted nutrition education
Post-session follow-up and coaching
Training logs you both get to keep
Program upgrades as you advance
The Go-Getter Package for Couples
per session
$112
30% combined discount
The couple that trains together stays together
15 one hour sessions you can schedule on your own time
Personalized health assessments
Tailored workout plans
Targeted nutrition education
Post-session follow-up and coaching
Training logs you both get to keep
Program upgrades as you advance

 

Ready to break free from your excuses? Just fill in the form below!

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The fine print for personal training (annoying, but necessary): 

To sign up for any of the packages above, you must be a resident of New Westminster or surrounding areas (however, if you are not in New West, we may still be able to train together, subject to a travel fee of $20/session). To ensure that you can safely participate in a personal training program, you must not have any major underlying medical conditions (or have received medical clearance for exercising from your doctor).  To make sure we’ll work well together, I reserve the right to first establish that we are a good fit before we start our training.